Is High protein granola bites: chocolate coconut Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • isolated soy proteins
  • soya lecithin
  • soya crisp

isolated soy proteins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oat Flakes (32%), Soya Crisp (21%) (Isolated Soy Proteins, Tapioca Starch, Salt, Stabiliser (Calcium Carbonate), Fruit Extract (Carob, Apple), Chocolate (6%) (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Reduced Fat Cocoa Powder, Natural Vanilla Flavour), Canola Oil, Wheat Flour, Rice-Wheat Crispies (Rice Flour, Wheat Flour, Corn Flour, Wheat Bran, Barley Malt Extract), Sunflower Seeds (3%), Coconut Shreds (3%), Cocoa, Natural Flavouring. ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May contain milk and sesame seeds. DIRECTIONS: Enjoy these protein granola bites for breakfast, or whenever you want to increase your daily protein intake.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Piece

Flavor
ChocolateyNuttyVanilla
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go