Is High protein Meal Replacement Dairy Free?

Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, CANOLA AND/OR SUNFLOWER OIL, MALTODEXTRIN, NATURAL FLAVOR, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, FERROUS SULFATE, ZINC OXIDE, ZINC SULFATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, CYANOCOBALAMIN, POTASSIUM PHOSPHATE, SODIUM SELENITE, COPPER GLUCONATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, POTASSIUM IODIDE), SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, GELLAN GUM

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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