Is High Protein Muscle Bar Peanut Butter Fudge Vegan?
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Ingredients
Bsc Protein Blend (Whey Proteins (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Soy Protein Nuggets), Protein Milk Chocolate Coating (Sucrose, Cocoa Butter, Full Cream Milk Powder, Cocoa Liquor, Soy Protein Isolate, Lecithin, Polyglycerol, Polyricinoleate), Humectant (Glycerol), Polydextrose, Peanuts, Water, Glucose, Syrup, Bsc Amino Blend (Creatine, Glutamine, Leucine, Isoleucine, Valine, Arginine), Canola Oil, Flavours, Soy Lecithin, Mineral Salt, Colour (E102, E155, E133), Sucralose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.