Is High Protein Muscle Bar Peanut Butter Fudge Vegetarian?
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Ingredients
Bsc Protein Blend (Whey Proteins (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Soy Protein Nuggets), Protein Milk Chocolate Coating (Sucrose, Cocoa Butter, Full Cream Milk Powder, Cocoa Liquor, Soy Protein Isolate, Lecithin, Polyglycerol, Polyricinoleate), Humectant (Glycerol), Polydextrose, Peanuts, Water, Glucose, Syrup, Bsc Amino Blend (Creatine, Glutamine, Leucine, Isoleucine, Valine, Arginine), Canola Oil, Flavours, Soy Lecithin, Mineral Salt, Colour (E102, E155, E133), Sucralose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.