Is HIGH PROTEIN NUTRITIONAL SHAKE Gluten Free?

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER OIL INULIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CASEINATE, MAGNESIUM PHOSPHATE, SALT, POTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, GELLANGUM, SODIUM ASCORBATE, SUCRALOSE*, ACESULFAME POTASSIUM*, DICALCIUM PHOSPHATE, FERRIC PYROPHOSPHATE, dI-ALPHA-TOCOPHERYL ACETATE, d-CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, ZINC GLUCONATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, PHYLLOQUINONE, BIOTIN, CYANOCOBALAMIN, CHOLECALCIFEROL, SODIUM SELENITE, POTASSIUM IODIDE, POTASSIUM HYDROXIDE, CONTAINS MILK., *SWEETENED WITH NONNUTRITIVE SWEETENERS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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