Is High protein ultra shake strawberry Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin d3
vitamin a palmitate
vitamin b12
dl-alpha tocopheryl acetate
+6 more

vitamin d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Sugars (sugar, glucose solids, corn maltodextrin, dextrose), Milk protein, Calcium caseinate, High oleic sunflower oil, Vegetable oil, Natural flavour, Salt, Soy lecithin, Carrageenan, Minerals (calcium phosphate tribasic, chromium chloride, cupric sulphate, ferric pyrophosphate, magnesium chloride, magnesium phosphate dibasic, manganese sulphate, potassium chloride, potassium citrate, sodium molybdate, sodium selenite, zinc sulphate), Vitamins (ascorbic acid, niacinamide, calcium pantothenate, potassium iodide, sodium citrate, sodium molybdate, sodium selenite, zinc sulphate), Vitamins (ascorbic acid, niacinamide, calcium pantothenate, dl-alpha tocopheryl acetate, folic acid, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin A palmitate, vitamin B12, vitamin D3).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 12 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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