Is High protein ultra shake strawberry Vegetarian?
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Ingredients
Water, Sugars (sugar, glucose solids, corn maltodextrin, dextrose), Milk protein, Calcium caseinate, High oleic sunflower oil, Vegetable oil, Natural flavour, Salt, Soy lecithin, Carrageenan, Minerals (calcium phosphate tribasic, chromium chloride, cupric sulphate, ferric pyrophosphate, magnesium chloride, magnesium phosphate dibasic, manganese sulphate, potassium chloride, potassium citrate, sodium molybdate, sodium selenite, zinc sulphate), Vitamins (ascorbic acid, niacinamide, calcium pantothenate, potassium iodide, sodium citrate, sodium molybdate, sodium selenite, zinc sulphate), Vitamins (ascorbic acid, niacinamide, calcium pantothenate, dl-alpha tocopheryl acetate, folic acid, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin A palmitate, vitamin B12, vitamin D3).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.