Is High Road Roasted Coffee & Chocolate Ice Cream, Roasted Coffee & Chocolate Vegan?

Ingredients

MILK, CREAM, CANE SUGAR, COFFEE BEANS, EGG YOLK, GANACHE [CHOCOLATE (SUGAR, COCOA LIQUOR (COCOA MASS), COCOA BUTTER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA EXTRACT), CREAM, SWEETENED CONDENSED MILK (MILK, SUGAR)] DEXTROSE, SEA SALT, CARAMEL, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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