Is Higher Harvest By HEB Rice Thins White Cheddar Flavored Dairy Free?
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Why it's not dairy free
- buttermilk powder
- whey protein concentrate
- cream
- non-fat milk
- sour cream
- cultured milk
- cheddar cheese
- whey powder
- +1 more
buttermilk powder
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Flour, White Cheddar Seasoning (Whey Powder, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Sour Cream [Cream, Non-Fat Milk, Cultures], Sunflower Oil, Natural Flavor, Buttermilk Powder, Corn Maltodextrin, Yeast Extract, Whey Protein Concentrate, Onion Powder, Spice, Annatto [Color], Turmeric [Color]), Safflower Oil, Salt, Natural Flavor, Soy Lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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