Is Higher Harvest By HEB Rice Thins White Cheddar Flavored Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Flour, White Cheddar Seasoning (Whey Powder, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Sour Cream [Cream, Non-Fat Milk, Cultures], Sunflower Oil, Natural Flavor, Buttermilk Powder, Corn Maltodextrin, Yeast Extract, Whey Protein Concentrate, Onion Powder, Spice, Annatto [Color], Turmeric [Color]), Safflower Oil, Salt, Natural Flavor, Soy Lecithin.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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