Is HighKey Almond Flour Crackers Cheddar Vegan?

Ingredients

Butter (cream [milk], Natural Flavor), Resistant Cassava Fiber, Almond Flour, Whey Protein Concentrate, Lupin Flour, Egg Whites, Cheddar Cheese Powder (cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Natural Flavors, Butter [cream, Salt], Buttermilk, Salt, Disodium Phosphate, Annatto Extract [color]), Sea Salt, Xanthan Gum, Onion Powder, Guar Gum, Lactic Acid Powder, Sunflower Lecithin, Garlic Powder, Baking Powder (monocalcium Phosphate, Tapioca Starch, Baking Soda), Yeast Extract, Extractives Of Paprika (color), White Pepper. Contains: Milk, Almonds, And Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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