Is Highkey Wafers Vanilla Flavored Cookies Vegetarian?
Description
Light vanilla flavor and thin, crispy wafer texture make this cookie suited for simple snacking, pairing with coffee or tea, and using as a dessert garnish or sandwich layer. Customer reviews commonly note consistent crispness, pronounced vanilla taste, portion size, and occasional comments about delicate packaging and fragility in transit.
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Description
Light vanilla flavor and thin, crispy wafer texture make this cookie suited for simple snacking, pairing with coffee or tea, and using as a dessert garnish or sandwich layer. Customer reviews commonly note consistent crispness, pronounced vanilla taste, portion size, and occasional comments about delicate packaging and fragility in transit.
Ingredients
"total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein". Almond Flour, Erythritol, Butter (cream [milk], Natural Flavors, Resistant Cassava Fiber, Egg Whites, Oligofructose, Natural Vanilla Flavor With Other Natural Flavors, Stevia Extract, Monk Fruit Extract, Baking Soda, Salt, Guar Gum, Xanthan Gum. Contains: Almonds, Milk And Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.