Is Highmark Soy Sauce Golden 300ml Vegetarian?

Description
Light amber, thin and smooth, delivers a mild savory-sweet umami that seasons marinades, stir-fries, dressings, and dipping sauces. Commonly used for glazing and finishing, it blends easily into cooked dishes. Reviewers frequently note consistent flavor, easy-pour packaging, and good value for everyday home cooking and reliable pantry staple for cooks.

Description
Light amber, thin and smooth, delivers a mild savory-sweet umami that seasons marinades, stir-fries, dressings, and dipping sauces. Commonly used for glazing and finishing, it blends easily into cooked dishes. Reviewers frequently note consistent flavor, easy-pour packaging, and good value for everyday home cooking and reliable pantry staple for cooks.
Ingredients
Water, Salt, Soya Beans, Wheat, Sugar, Colour (150C), Flavour Enhancer
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


