Is Hikari Japanese Miso Soup Instant Wakame 216g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Instant soup offers a warm, savory umami broth with soft, rehydrated texture and tender pieces; commonly used as a quick starter, light meal, or accompaniment to rice and bento boxes. Reviewers often note convenient preparation, consistent heat and serve ease, and authentic flavor, with occasional comments about variable seasoning levels.

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Why it's not soy free

soybeans
soybean paste 66

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Soybean Paste 66% (Water, Soybeans, Rice, Salt), Water, Alcohol, Salt, Sugar, Flavour Enhancers (621, 627, 631), Wakame Seaweed (Undaria pinnatifida) (1.1%), Mineral Salt (508), Dried Bonito Powder.

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