Is Hiland Jalapeño Fiesta Dip Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
sour cream stabilizer
grade a pasteurized cultured skim milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Grade A Pasteurized Cultured Skim Milk And Cream, Dehydrated Jalapeno Peppers, Sour Cream Stabilizer (modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Jalapeno Seasoning Blend (jalapeno Pepper Powder, Salt, Red Bell Pepper, Modified Tapioca Starch, Sugar, Monosodium Glutamate, Minced Onion, Hydrolyzed Soy & Corn Protein, Garlic Powder, Calcium Stearate And Spices), Gelatin And Potassium Sorbate (to Maintain Freshness). Contains Milk, Soy.

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