Is Hiland Jalapeño Fiesta Dip Gluten Free?


Ingredients
Grade A Pasteurized Cultured Skim Milk And Cream, Dehydrated Jalapeno Peppers, Sour Cream Stabilizer (modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Jalapeno Seasoning Blend (jalapeno Pepper Powder, Salt, Red Bell Pepper, Modified Tapioca Starch, Sugar, Monosodium Glutamate, Minced Onion, Hydrolyzed Soy & Corn Protein, Garlic Powder, Calcium Stearate And Spices), Gelatin And Potassium Sorbate (to Maintain Freshness). Contains Milk, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


