Is Hiland Strawberry Swirl Light Ice Cream, Strawberry Swirl Gluten Free?
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Ingredients
MILK, BUTTERMILK STRAWBERRY VARIEGATE (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CARRAGEENAN, RED #40), CORN SYRUP, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.