Is Hilarys Eat Well, Burger Black Rice Organic, 6.4 Ounce Dairy Free?

Description
Firm, hearty patties offer a mild toasted flavor and chewy, slightly crisp texture; reviewers note satisfying bite and easy pan-frying. Commonly used as sandwich fillings, burger substitutes, or salad toppers, they heat evenly and hold shape during cooking. Some reviewers mention occasional uneven seasoning or density variation; packaging inconsistencies reported.

Description
Firm, hearty patties offer a mild toasted flavor and chewy, slightly crisp texture; reviewers note satisfying bite and easy pan-frying. Commonly used as sandwich fillings, burger substitutes, or salad toppers, they heat evenly and hold shape during cooking. Some reviewers mention occasional uneven seasoning or density variation; packaging inconsistencies reported.
Ingredients
Cooked Whole Grain Millet (Organic), Cooked Adzuki Beans (Organic), Expeller Pressed Coconut Oil (Organic), Or Expeller Pressed Canola Oil (Organic), Or Expeller Pressed Sunflower/safflower Oil (Organic), Lotus Foods Organic Brown Jasmine Rice (Organic), Lotus Foods Organic Forbidden Rice (Organic), Leafy Greens (Organic), One Or More Of The Following: Collards (Organic), Kale (Organic), Spinach (Organic), Swiss Chard (Organic)), Sweet Potatoes (Organic), Cumin (Organic), Garlic (Organic), Sea Salt, Psyllium Husk Powder (Organic), Arrowroot (Organic), Apple Cider Vinegar (Organic), Lime Juice (Organic), Chili Pepper (Organic), Oregano (Organic)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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