Is Hilary's Organic Southwest Adzuki Bean Veggie Burgers Nightshade Free?
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Why it's not nightshade free
- potato starch
- chipotle chili pepper powder
- green chiles
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cooked Whole Grain Millet* (Water, Millet*), Cooked Adzuki Beans* (Water, Adzuki Beans*), Expeller Pressed Oil* (Canola*, and/or Sunflower*, and/or Safflower*), Sweet Potato*, Green Chiles*, Potato Starch*, Ground Flaxseed*, Sea Salt, Ground Cumin Seed*, Lime Juice*, Dried Onion*, Apple Cider Vinegar*, Chipotle Chili Pepper Powder*, Oregano*, Granulated Garlic*. *Organic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
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