Is Hill Country Fare Beef Taquitos Gluten Free?

Ingredients

Tortilla (Water, Yellow Corn Flour, Salt), Beef Filling (Beef, Water, Seasoning [Yeast Extract, Salt, Dehydrated Beef Stock, Dehydrated Onion, Dehydrated Garlic, Seasoning {Yeast Extract, Autolyzed Yeast Extract, Salt}, Spices], Yellow Corn Flour, Textured Soy Protein Concentrate, Modified Corn Starch, Soybean Oil, Gelatin), Soybean Oil, Guar Gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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