Is Hill Country Fare Butter & Herb Complete Potatoes Vegetarian?
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Ingredients
POTATOES WITH EMULSIFIERS (MONO- AND DIGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), MALTODEXTRIN, COCONUT AND/OR SOYBEAN OIL, SALT, NONFAT DRY MILK, DEHYDRATED ONION, BUTTER (CREAM, SALT), NATURAL FLAVORS, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), LESS THAN 2% SILICON DIOXIDE (ANTICAKING AGENT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.