Is Hill Country Fare Cheddar Broccoli Spiral Pasta Dairy Free?

Ingredients

ENRICHED PASTA (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, SALT, BROCCOLI*, ONION POWDER, SODIUM CITRATE, SEA SALT, SPICES, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM CHLORIDE, MONO- AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE. *DRIED

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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