Is Hill Country Fare Classic Crust Supreme Pizza Low FODMAP?
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Why it's not low FODMAP
- onion
- garlic powder
- onion powder
- wheat flour
- enriched wheat flour
- red pepper
- natural flavoring
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% or Less of: Yeast, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Salt, Calcium Propionate [Preservative], Vinegar, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [Processing Aid]), Sauce (Water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar), Pepperoni (Pork, Beef, Salt, Contains Less than 2% of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Natural Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Red Pepper, Green Peppers, Black Olives (Olives, Water, Salt, Ferrous Gluconate), Onion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hill Country Fare Classic Crust Supreme Pizza is available at 1 retailer
About this product
Frozen Meal · Frozen