Is Hill Country Fare Cookie Bears Variety Pack GERD Friendly?
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Why it's not GERD friendly
- wheat
- cocoa powder
- wheat flour
- cocoa butter
- cocoa solids
- chocolate chips
- milk solids
wheat
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Chip: WHEAT FLOUR, SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, COCOA SOLIDS, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLIN FLAVOR), CORN STARCH, INVERT SYRUP, COCOA POWDER, AMMONIUM BICARBONATE, SALT, MILK SOLIDS, GLYCEROL MONOSTEARATE, SODIUM-STEAROYL-2-LACTATE, SODIUM BICARBONATE, ARTIFICIAL FLAVORS, SOY LECITHIN, LIQUID GLUCOSE, SODIUM METABISULFITE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, VANILLIN (ARTIFICIAL FLAVOR). Honey: WHEAT FLOUR, SUGAR, REFINED PALM OIL, CORN STARCH, INVERT SYRUP, AMMONIUM BICARBONATE, MILK SOLIDS, HONEY, MALT EXTRACT, SALT, GLYCEROL MONOSTEARATE, SODIUM BICARBONATE, ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, VANILLIN (ARTIFICIAL FLAVOR). Chocolate: WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM), CORN STARCH, INVERT SYRUP, COCOA POWDER, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, MILK SOLIDS, EMULSIFIERS (GLYCEROL MONOSTEARATE, SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN), ARTIFICIAL FLAVORS, SODIUM METABISULFITE (PRESERVATIVE), GLUCOSE SYRUP, SODIUM ACID PYROPHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Hill Country Fare Cookie Bears Variety Pack is available at 1 retailer
About this product
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