Is Hill Country Fare Creamy Ranch Dip GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- nonfat dry milk
- dehydrated garlic
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
CULTURED MILK AND CREAM, SEASONING (SALT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE, DEHYDRATED PARSLEY, BUTTERMILK POWDER, NATURAL FLAVOR, YEAST EXTRACT), NONFAT DRY MILK, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (MAINTAINS FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Hill Country Fare Creamy Ranch Dip is available at 1 retailer
About this product
Dip · Spreadable