This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hill Country Fare Creamy Vanilla Frosting Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF: HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, AND/OR HYDROGENATED COTTONSEED OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MONO AND DIGLYCERIDES (WITH PRESERVATIVE MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), NATURAL AND ARTIFICIAL FLAVOR (MILK), SALT, POTASSIUM SORBATE, SOY LECITHIN, POLYSORBATE 60, DEXTROSE, TITANIUM DIOXIDE, AGAR, CITRIC ACID, BETA CAROTENE (COLOR). CONTAINS A BIOENGINEERED FOOD INGREDIENT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hill Country Fare Creamy Vanilla Frosting is available at 1 retailer

H-E-B

About this product

Spread · Spreadable

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
ToppingGarnishingSnackingBaking
Low FODMAP? Hill Country Fare Creamy Vanilla Frosting | Spoonful