Is Hill Country Fare Extra Cherry Mixed Fruit Vegetarian?
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Why it's not vegetarian
- cherries artificially colored red with carmine
- natural flavor
cherries artificially colored red with carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
PEACHES, WATER, PEARS, GRAPES, SUGAR, CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Hill Country Fare Extra Cherry Mixed Fruit is available at 1 retailer
About this product
Fruit · Can