No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hill Country Fare Fruit Cocktail In 100% Juice From Concentrate Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Diced Peaches, Diced Pears, Water, Grapes, Peach Pulp And Juice, Pineapple Sectors, Pear Juice Concentrate, Halved Cherries Artificially Colored Red With Carmine, Ascorbic Acid (Vitamin C), To Protect Color, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hill Country Fare Fruit Cocktail In 100% Juice From Concentrate is available at 1 retailer

H-E-B

About this product

Fruit · Can

Flavor
FruitySweet
Texture
ChunkySoft
Commonly used for
SnackingSaladTopping
Low FODMAP? Hill Country Fare Fruit Cocktail In 100% Juice From Concentrate | Spoonful