Is Hill Country Fare Hearty Chicken Broccoli Cheese & Potato Soup Dairy Free?

Ingredients

WATER, POTATOES, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), SOYBEAN OIL, BROCCOLI, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CHEESE BLEND (CHEDDAR, GRANULAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), VINEGAR, WHEAT FLOUR, SALT, SUGAR, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WATER), BETA CAROTENE (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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