Is Hill Country Fare Neapolitan Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vanilla flavored ice cream
- strawberry flavored ice cream
- cocoa
- cream
- chocolate ice cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vanilla Flavored Ice Cream (Milk, Cream, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Less Than 2% Of: Skim Milk, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Carob Bean Gum, Natural & Artificial Vanilla Flavor, Artificial Colors (Yellow 5, Yellow 6, Red 40)), Chocolate Ice Cream (Milk, Cream, Corn Syrup, High Fructose Corn Syrup, Sugar, Cocoa (Processed With Alkali), Whey, Less Than 2% Of: Skim Milk, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Carob Bean Gum), Strawberry Flavored Ice Cream (Milk, Cream, Corn Syrup, High Fructose Corn Syrup, Sugar, Strawberry Puree (Strawberry Puree, Sugar, Citric Acid, Guar Gum, Natural Flavors, Artificial Colors (Red 40, Blue 1)), Whey, Less Than 2% Of: Skim Milk, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Carob Bean Gum, Natural Flavors (Concentrated Strawberry Juice, Natural Flavor), Citric Acid, Artificial Colors (Yellow 6, Red 3, Blue 1))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Hill Country Fare Neapolitan Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen