Is Hill Country Fare Smoked Gouda Cheese, Sliced Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
water whey
cheese cultures
gouda cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

cheddar and gouda cheese(pasteurized milk, cheese cultures, salt, microbial enzymes, annatto(color), beta carotene(color)) water whey(MILK) sodium phosphate sorbic acid(preservative) apocarotenal(color) beta carotene(color) ***KEEP REFRIGERATED***

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