Is Hillcrest Chewy Choc Chip Muesli Bars Vegetarian?

Ingredients

Wholegrains (43%) (rolled Oats, Wholemeal Wheat Flour), Glucose Syrup, Dark Compound Chocolate (12%) [sugar, Vegetable Oil, Alkalised, Cocoa Powder, Milk Solids, Emulsifiers (492, 322 From Soy), Natural Flavour], Polydextrose Liquid, Vegetable Oil, Roasted Almonds (3.7%), Desiccated Coconut [contains Preservative (223 Or 220)], Humectant 9422), Brown Sugar, Rice Pops (contains Rice Flour, Barley), Thickener (1414), Natural Flavours, Emulsifier (322 From Soy), Salt, Caramelised Sugar, Natural Colour (160b). Contains Wheat, Barley, Oats, Milk, Soy, Almonds And Sulphites. May Contain Peanuts, Sesame, Egg, Lupin, Other Tree Nuts And Other Gluten Cereals.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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