Is Hillcrest Fruity Filled Bars Apple & Cinnamon Flavour GERD Friendly?
Why it's not GERD friendly
- citrus fibre
- milk
- milk solids
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereal Products (36%) (wheat Flour, Wheat Germ, Wheat Fibre), Apple Fruit Filling (29%) (apple Puree Concentrate, Apple Pulp), Invert Sugar Syrup, Humectants (422 From Palm Oil, 420), Milk Solids, Sugar, Polydextrose, Glucose Syrup, Inulin, Emulsifiers [471, 322 (soy), 481], Raising Agents (500, 541), Vegetable Oil, Thickeners (415, 410), Natural Flavours, Citrus Fibre, Ground Cinnamon, Acidity Regulator (296). Contains: Gluten, Wheat, Milk, Soy. May Contain Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Egg, Lupin, Peanut, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar


