Is Hillcrest Fruity Filled Bars Apple & Cinnamon Flavour Dairy Free?

Ingredients

Cereal Products (36%) (wheat Flour, Wheat Germ, Wheat Fibre), Apple Fruit Filling (29%) (apple Puree Concentrate, Apple Pulp), Invert Sugar Syrup, Humectants (422 From Palm Oil, 420), Milk Solids, Sugar, Polydextrose, Glucose Syrup, Inulin, Emulsifiers [471, 322 (soy), 481], Raising Agents (500, 541), Vegetable Oil, Thickeners (415, 410), Natural Flavours, Citrus Fibre, Ground Cinnamon, Acidity Regulator (296). Contains: Gluten, Wheat, Milk, Soy. May Contain Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Egg, Lupin, Peanut, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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