Is Hillcrest Fruity Filled Bars Apple & Cinnamon Flavour Gluten Free?

Ingredients

Cereal Products (36%) (wheat Flour, Wheat Germ, Wheat Fibre), Apple Fruit Filling (29%) (apple Puree Concentrate, Apple Pulp), Invert Sugar Syrup, Humectants (422 From Palm Oil, 420), Milk Solids, Sugar, Polydextrose, Glucose Syrup, Inulin, Emulsifiers [471, 322 (soy), 481], Raising Agents (500, 541), Vegetable Oil, Thickeners (415, 410), Natural Flavours, Citrus Fibre, Ground Cinnamon, Acidity Regulator (296). Contains: Gluten, Wheat, Milk, Soy. May Contain Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Egg, Lupin, Peanut, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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