Is Hillcrest Fruity Filled Bars Apple & Cinnamon Flavour Vegetarian?

Ingredients

Cereal Products (36%) (wheat Flour, Wheat Germ, Wheat Fibre), Apple Fruit Filling (29%) (apple Puree Concentrate, Apple Pulp), Invert Sugar Syrup, Humectants (422 From Palm Oil, 420), Milk Solids, Sugar, Polydextrose, Glucose Syrup, Inulin, Emulsifiers [471, 322 (soy), 481], Raising Agents (500, 541), Vegetable Oil, Thickeners (415, 410), Natural Flavours, Citrus Fibre, Ground Cinnamon, Acidity Regulator (296). Contains: Gluten, Wheat, Milk, Soy. May Contain Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Egg, Lupin, Peanut, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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