Is Hillcrest Gourmet Protein Bars With Dark Chocolate and Cranberry Dairy Free?

Ingredients

Roasted Peanuts (30%), Glucose Syrup, High Protein Compound Dark Chocolate (12%) {vegetable Fat, Sugar, Milk Protein Isolate, Alkalized Cocoa Powder, Emulsifier [322 (from Soy)], Natural Flavour), Soy Protein Nuggets (14%) (soy Protein Isolate, Tapioca Starch, Salt), Invert Sugar Syrup, Sweetened Dried Cranberries (4.5%) (cranberries, Sugar, Vegetable Oil), Soy Protein Isolate (3%), Currants, Pepitas (2.2%), Peanut Paste (1.4%) (peanuts, Salt), Maltodextrin (from Corn), Inulin, Vegetable Oil, Almonds (1%), Cashews, Cinnamon (cassia), Natural Flavours, Humectant (422), Emulsifier (322), Sesame Seeds (0.1%), Salt. Dark Chocolate, And Cranberry Gourmet Protein Bars Contain 18% Protein Isolates, 1.6% Cranberries, And 0.6% Cocoa Powder. Contains Milk, Peanuts, Soy, Almonds, Cashews And Sesame Seeds. May Contain Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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