Is Hillcrest Gourmet Protein Bars With Dark Chocolate and Cranberry Gluten Free?

Ingredients

Roasted Peanuts (30%), Glucose Syrup, High Protein Compound Dark Chocolate (12%) {vegetable Fat, Sugar, Milk Protein Isolate, Alkalized Cocoa Powder, Emulsifier [322 (from Soy)], Natural Flavour), Soy Protein Nuggets (14%) (soy Protein Isolate, Tapioca Starch, Salt), Invert Sugar Syrup, Sweetened Dried Cranberries (4.5%) (cranberries, Sugar, Vegetable Oil), Soy Protein Isolate (3%), Currants, Pepitas (2.2%), Peanut Paste (1.4%) (peanuts, Salt), Maltodextrin (from Corn), Inulin, Vegetable Oil, Almonds (1%), Cashews, Cinnamon (cassia), Natural Flavours, Humectant (422), Emulsifier (322), Sesame Seeds (0.1%), Salt. Dark Chocolate, And Cranberry Gourmet Protein Bars Contain 18% Protein Isolates, 1.6% Cranberries, And 0.6% Cocoa Powder. Contains Milk, Peanuts, Soy, Almonds, Cashews And Sesame Seeds. May Contain Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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