Is Hillcrest Gourmet Protein Bars With Dark Chocolate and Cranberry Low FODMAP?

Ingredients

Roasted Peanuts (30%), Glucose Syrup, High Protein Compound Dark Chocolate (12%) {vegetable Fat, Sugar, Milk Protein Isolate, Alkalized Cocoa Powder, Emulsifier [322 (from Soy)], Natural Flavour), Soy Protein Nuggets (14%) (soy Protein Isolate, Tapioca Starch, Salt), Invert Sugar Syrup, Sweetened Dried Cranberries (4.5%) (cranberries, Sugar, Vegetable Oil), Soy Protein Isolate (3%), Currants, Pepitas (2.2%), Peanut Paste (1.4%) (peanuts, Salt), Maltodextrin (from Corn), Inulin, Vegetable Oil, Almonds (1%), Cashews, Cinnamon (cassia), Natural Flavours, Humectant (422), Emulsifier (322), Sesame Seeds (0.1%), Salt. Dark Chocolate, And Cranberry Gourmet Protein Bars Contain 18% Protein Isolates, 1.6% Cranberries, And 0.6% Cocoa Powder. Contains Milk, Peanuts, Soy, Almonds, Cashews And Sesame Seeds. May Contain Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products