Is Hillcrest Morning Strawberry Break Bars Gluten Free?
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Ingredients
Wheat flour, strawberry flavoured filling (33%) [humectant (422), fructose, dextrose (wheat), sugar, glucose syrup (wheat), strawberry puree concentrate, gelling agent (440), acidity regulators (330, 331, 296, 333), natural flavour, natural colours (carrot and hibiscus concentrates, 160c)], sugar, white compound chocolate drizzle (8%) [sugar, palm fat, palm kernel fat, whey powder (milk), emulsifier (322) (soy), natural flavour], vegetable oil, wheat starch, fructooligosaccharides, whey powder (milk), salt, raising agents (500, 503), emulsifier (322), natural flavour, barn laid whole egg, preservative (223), acidity regulator (330). Contains gluten, wheat, egg, milk, soy. May contain sulphites, almond, hazelnut, peanut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.