Is Hillcrest Oat Bars Choc Chip Dairy Free?


Ingredients
Dark Chocolate Chips (29%) [Sugar, Cocoa Mass1, Cocoa Butter1, Anhydrous Milk Fat, Emulsifiers (322 from Soy, 476), Natural Flavour], Wholegrain Cereals (20%) (Rolled Oats, Wholemeal Wheat Flour), Wheat Flour, Margarine [Vegetable Oil, Water, Salt, Emulsifiers (471, 322 from Soy), Antioxidant (307)], Brown Sugar, Desiccated Coconut [Coconut, Preservative (220 or 223)], Invert Sugar, Raw Sugar, Golden Syrup, Egg Powder, Raising Agents (450, 500), Stabilisers (410, 415), Natural Flavour, Emulsifier (471).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


