Is Hillshire Farma Oven Roasted Turkey Breast Cheddar Cheese and Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat Low FODMAP?

Ingredients

Oven Roasted Turkey Breast-Caramel Color Added Ingredients: Turkey Breast, Turkey Broth, Dextrose, Vinegar, Modified Food Starch, Contains 2% Or Less: Sea Salt, Carrageenan, Sodium Phosphate, Salt, Sodium Nitrite, Natural Flavor, Caramel Color. Natural* Cheddar Cheese Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]. *Minimally Processed. No Artificial Ingredients. Wheat Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean And/Or Canola With Tbhq For Freshness), Sugar. Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Caramel Color, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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