This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hillshire Farms Variety Pack, Oven Roasted Turkey Breast, Uncured Honey Ham Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Two-sliced lunch meats deliver oven-roasted turkey with tender, moist slices and mildly sweet ham with a firm, smooth texture. Customers cite reliable flavor, convenient resealable packaging, and versatility for sandwiches, wraps, and casual platters; common criticisms note variable slice thickness and occasional overly strong seasoning in some packages, among reviewers.

Ingredients

Oven Roasted Turkey Breast Ingredients: Turkey Breast, Turkey Broth, Modified Corn Starch, Vinegar*, Contains 2% Or Less: Salt, Sodium Phosphate, Natural Flavorings (Including Celery Juice Powder*), Carrageenan, Sea Salt. *To Preserve Quality. Honey Ham Ingredients: Ham, Water, Honey, Vinegar*, Contains 2% Or Less: Sugar, Salt, Sodium Phosphate, Dextrose, Natural Flavorings (Including Celery Juice Powder*), Sea Salt, Citric Acid. *To Preserve Quality.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hillshire Farms Variety Pack, Oven Roasted Turkey Breast, Uncured Honey Ham | Spoonful