This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hilma Stomach Recover + Hydrate Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Magnesium (as Lithothamnion sp. Marine Algae and Magnesium Glycinate) 20 mg, Sodium (as Sea Salt) 10 mg, Potassium (as Organic Evaporated Coconut Water and Potassium Citrate) 80 mg, Amla Extract (Fruit) 1000 mg, Organic Evaporated Coconut Water (Nut) 500 mg, Goji Berry (Lycium barbarum) Powder (Berry) 500 mg. Natural Flavor, Citric Acid, Monk Fruit Extract, Malic Acid. Contains Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Hilma Stomach Recover + Hydrate | Spoonful