Is Yogi Tea Stomach Ease Tea Low FODMAP?
Description
Yogi Tea Stomach Ease Tea is a soothing herbal tea designed to aid digestion and provide relief to upset stomachs. The tea combines Fennel Seed, Licorice Root, and Peppermint Leaf, which are known for their calming effects on the stomach. This caffeine-free, vegan, and kosher tea is gluten-free and does not contain artificial flavors or sweeteners. It is packaged in compostable bags and is best brewed with boiling water, steeped for 7 minutes. While no specific opinions are mentioned, the combination of these natural ingredients and the product's focus on digestive health suggests that many find Yogi Tea Stomach Ease Tea to be a beneficial and comforting choice.
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Description
Yogi Tea Stomach Ease Tea is a soothing herbal tea designed to aid digestion and provide relief to upset stomachs. The tea combines Fennel Seed, Licorice Root, and Peppermint Leaf, which are known for their calming effects on the stomach. This caffeine-free, vegan, and kosher tea is gluten-free and does not contain artificial flavors or sweeteners. It is packaged in compostable bags and is best brewed with boiling water, steeped for 7 minutes. While no specific opinions are mentioned, the combination of these natural ingredients and the product's focus on digestive health suggests that many find Yogi Tea Stomach Ease Tea to be a beneficial and comforting choice.
Ingredients
Organic Licorice Root, Organic Cardamom Pod, Organic Coriander Seed, Organic Peppermint Leaf, Organic Ginger Root, Organic Black Pepper. Other Ingredients: Organic Toasted Brown Rice, Organic Brown Rice Flavor, Organic Caramel Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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