Is Himalaya Complete Care Simply Mint Toothpaste, 5.29 Oz Vegan?

Ingredients

Water (Aqua), Calcium Carbonate, Xylitol, Vegetable Glycerin (From Vegetable Oils), Silica, Lauryl Glucoside (From Coconut Oil), Stevia Rebaudiana (Stevia), Extract, Xanthan Gum, Flavor (From Essential Oils And Botanicals), Sodium Bicarbonate, Sodium Cocoyl Glutamate & Disodium Cocoyl Glutamate (From Amino Acids And Vegetable Oil), Menthol (From Peppermint Leaves), Organic, Sodium Chloride, Zinc Citrate, Thymol (From Thyme Leaf Oil), Melia Azadirachta (Neem), Leaf Extract (Organic), Punica Granatum (Pomegranate), Fruit Extract (Organic), Embelia Ribes (Vidanga), Terminalia Bellerica (Belleric Myrobalan), Phyllanthus Emblica (Amla), Terminalia Chebula (Chebulic Myrobalan), Acacia Arabica (Indian Qum Arabic Tree), Bark Extract (Organic)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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