Is HIMALAYAN CHILE HOT SAUCE, HIMALAYAN CHILE GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- roasted garlic
- cayenne pepper
- tomato paste
- +1 more
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DISTILLED VINEGAR, CAYENNE PEPPER, PLUM PUREE, TOMATO PASTE, WATER, SALT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GHEE (NATURAL BUTTER FLAVOR [MALTODEXTRIN, ENZYME MODIFIED BUTTER, ANNATTO, TURMERIC], NATURAL FLAVOR) SPICES, ROASTED GARLIC, DRIED ONION, XANTHAN GUM, DRIED GARLIC, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
HIMALAYAN CHILE HOT SAUCE, HIMALAYAN CHILE is available at 3 retailers
About this product
Sauce · Bottle, Liquid