Is HIMALAYAN SALT + APPLE CIDER VINEGAR PALEO PUFFS WITH ORGANIC COCONUT OIL, HIMALAYAN SALT + APPLE CIDER VINEGAR Gluten Free?

Ingredients

Organic Cassava Flour, Organic Coconut Oil, Organic Tapioca Native Starch, Organic Apple Cide Vinegar Powder (Organic Maltodextrin, Organic Apple Cider Vinegar), Organic Coconut Flour, Organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Himalayan Crystal Salt, Organic Maltodextrin, Organic Sweet Potato Powder, Citric Acid, Organic Stevia Extract, Allergen Warning: Contains Coconut, Produced In A Facility That Also Uses Dairy , Allergen Warning: Contains Coconut, Produced In A Facility That Also Uses Dairy , Allergen Warning: Contains Coconut, Produced In A Facility That Also Uses Dairy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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