Is HIMALAYAN SALTED DARK CHOCOLATE ALMONDS, HIMALAYAN SALTED DARK CHOCOLATE Low FODMAP?
Description
Himalayan Salted Dark Chocolate Almonds is a healthier snack made with rich, dark chocolate flavor and 64% cacao. The bag is made of vegetable oil, and the product contains less than 1% of Himalayan salt, gum acacia, sugar, and confectioner's glaze. People have commented that the almonds arrived quickly. This combination of Himalayan salt, dark chocolate, and almonds offers a delicious and nutritious treat for those seeking a healthier snacking option.
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Description
Himalayan Salted Dark Chocolate Almonds is a healthier snack made with rich, dark chocolate flavor and 64% cacao. The bag is made of vegetable oil, and the product contains less than 1% of Himalayan salt, gum acacia, sugar, and confectioner's glaze. People have commented that the almonds arrived quickly. This combination of Himalayan salt, dark chocolate, and almonds offers a delicious and nutritious treat for those seeking a healthier snacking option.
Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Contains Less Than 1% Of The Following: Himalayan Salt, Gum Acacia, Sugar, Confectioner's Glaze
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.