Is HIMALAYAN SALTED DARK CHOCOLATE ALMONDS, HIMALAYAN SALTED DARK CHOCOLATE Low FODMAP?
Description
Himalayan Salted Dark Chocolate Almonds is a healthier snack made with rich, dark chocolate flavor and 64% cacao. The bag is made of vegetable oil, and the product contains less than 1% of Himalayan salt, gum acacia, sugar, and confectioner's glaze. People have commented that the almonds arrived quickly. This combination of Himalayan salt, dark chocolate, and almonds offers a delicious and nutritious treat for those seeking a healthier snacking option.
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Why it's a maybe for low FODMAP
- almonds
- natural flavor
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Himalayan Salted Dark Chocolate Almonds is a healthier snack made with rich, dark chocolate flavor and 64% cacao. The bag is made of vegetable oil, and the product contains less than 1% of Himalayan salt, gum acacia, sugar, and confectioner's glaze. People have commented that the almonds arrived quickly. This combination of Himalayan salt, dark chocolate, and almonds offers a delicious and nutritious treat for those seeking a healthier snacking option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Contains Less Than 1% Of The Following: Himalayan Salt, Gum Acacia, Sugar, Confectioner's Glaze
Check HIMALAYAN SALTED DARK CHOCOLATE ALMONDS, HIMALAYAN SALTED DARK CHOCOLATE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
HIMALAYAN SALTED DARK CHOCOLATE ALMONDS, HIMALAYAN SALTED DARK CHOCOLATE is available at 1 retailer
About this product
Candy · Candy Piece