Is Hinterland Rum & Raisin Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

407
skim milk concentrate
milk solids
butter
cream
dairy
natural flavour
471

407

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairy Ingredients (Cream and /or Butter, Milk Solids, Skim Milk Concentrate), Water, Sugar, Rum Flavoured Raisin Preparation (15%) [Raisins (42%) (contains Sunflower Oil), Water, Invert Sugar, Glucose, Syrup (from Corn), Sugar, Corn Starch, Food Acid (330), Natural Flavour, Vegetable Gum (407)], Glucose Syrup (from Wheat), Rum (0.35%), Natural Colour (150a), Emulsifier (471), Vegetable Gum (410), Natural Flavour.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.