Is Hippeas Chickpea Puffs Vegan White Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Light, airy puffs deliver a pronounced cheesy tang with a crisp initial crunch that yields to a tender, melt in mouth texture. Commonly eaten as a convenient on-the-go snack, party nibble, or lunchbox addition, reviewers note addictive flavor, occasional saltiness, variable seasoning intensity across batches and uneven bag fill.

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Ingredients

Calcium, Iron, Potassium, Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, and Rosemary Extract.

Check Hippeas Chickpea Puffs Vegan White Cheddar against your own diets in the app.

About this product

Snack · Piece

Flavor
SavoryGarlickyUmamiSalty
Texture
CrunchyLight
Commonly used for
SnackingOn The Go